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Den finest dokumenterte behandlingen mot angst er kognitiv atferdsterapi. Kort fortalt er kognitiv atferdsterapi en kind samtaleterapi der behandleren hjelper pasienten å endre uhensiktsmessige tankemønstre og atferd.The cookie is set because of the GDPR Cookie Consent plugin and is also utilized to store if user has consented to using cookies. I

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